High Performance Athletics

Atlanta + Orlando + St. Louis + Tampa

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Speed Training
Agility Drills
Starting Blocks
Track and Field
Hurdles
Javelin
Shot Put
Pole Vault
Long Jump
Sports Assessments
Championship Coaches
25 Plus Years
NCAA D1 Proven
Speed Training
Agility Drills
Starting Blocks
Track and Field
Hurdles
Javelin
Shot Put
Pole Vault
Long Jump
Sports Assessments
Championship Coaches
25 Plus Years
NCAA D1 Proven
What We Offer01 / 06
What We Offer

Train like a champion.

01 Explosive Power

Speed and Agility

Sport-specific speed training engineered to maximize explosive power, reaction time, and field agility through biomechanics-based programming.

01Acceleration and top-end speed mechanics
02Reaction and change-of-direction work
03Starting blocks, hurdles, and sprint technique
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02 Data Roadmaps

Sports Assessments

Data-driven performance assessments tailored to your sport. We identify gaps and build personalized development roadmaps from the ground up.

01Baseline testing across speed, power, and mobility
02Gap analysis by sport and position
03A personalized development roadmap
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03 Lifetime Strength

Fitness Training

Holistic fitness programs built beyond athletic performance. Strength, endurance, and functional movement that lasts a lifetime.

01Strength and endurance foundations
02Functional movement and mobility
03Programs for every age and level
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04 Team Chemistry

Group Training

High-energy group sessions that build team chemistry, accountability, and elite-level performance across all ages and skill levels.

01High-energy team sessions
02Built-in accountability and competition
03All ages and skill levels
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05 Peak On Time

Periodization Plans

Science-backed training cycles that peak your performance at the right time. From pre-season prep to championship-day readiness.

01Pre-season, in-season, and championship phases
02Load and recovery management
03Peak on competition day
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06 Program Seminars

Coaches Corner

Immersive coaching seminars for coaches ready to transform their entire programs with championship-proven methodology.

01Immersive seminars for full coaching staffs
02Championship-proven methodology
03Program-wide transformation
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Who We Are

Built on 25 years
of winning.

Jason Greer
JASON GREER
Founder & CEO

At High Performance Athletics, our mission is to enhance each athlete's natural ability to reach their maximum potential. Research-based best practices, customized and tailored to individual goals.

Our nationally recognized coaches hold a collective 95 years of championship-level experience at the professional, collegiate, and high school levels. From beginners to professional athletes, we have the knowledge, experience, and equipment.

Meet the founder.

Jason Greer founded High Performance Athletics after more than 25 years in education, administration, and athletics. Over a 15-year tenure with Orange County Public Schools he was named Coach of the Year ten times, leading programs at Timber Creek and Windermere High Schools that set school records, qualified for state championships, and consistently ranked among the top performers in Florida.

Jason now serves as Head Cross Country and Track and Field Coach at Windermere Preparatory School. His background as a school administrator, adjunct college professor, and classroom teacher shapes how HPA develops athletes: with the same structure, accountability, and long-term thinking that builds champions in the classroom.

M.EdEducational Leadership, Walden University
B.S.Secondary Education, Northwest Missouri State University
HCHead Coach, Windermere Prep XC and Track and Field
FLCertified in Athletic Coaching, English, and Social Science
Professional Collegiate High School NCAA D1 Proven
Our Leadership

The minds behind
the mission.

Research-driven. Built for athletes.

Suvir Aylawadi is the Chief Technology Officer at High Performance Athletics and a student neuroendocrinology researcher. His work studying adolescent stress regulation, biomarker response under competition, and cognitive performance patterns forms the scientific backbone of what he built for HPA.

Suvir developed an AI-driven system for HPA that analyzes track meet performance data, timing variability, and training outputs to detect patterns in performance fluctuation and generate predictive insights for cognitive fatigue, neurological strain, and individualized training optimization.

His research established that peak athletic performance is inseparable from stress physiology and psychological state. At HPA, those findings translate directly into tools that give coaches a full-spectrum view of each athlete, connecting physical output with mental health indicators to drive smarter training, recovery, and competition strategy.

Suvir is the first author of an original multi-day study examining adolescent stress regulation during repeated chess competition, analyzing cortisol and testosterone responses alongside decision-making and performance metrics. He has been recognized with the Special Award for Outstanding Individual Research in Neuroendocrinology and Behavioral Psychology and 2nd Place, Senior Division, Behavioral and Social Sciences at the Dr. Nelson Ying Science Exposition, and his work has been published in the National High School Journal of Science.

Published in the National High School Journal of Science (NHSJS)
Special Award for Outstanding Individual Research in Neuroendocrinology and Behavioral Psychology
2nd Place, Senior Division, Behavioral and Social Sciences, Dr. Nelson Ying Science Exposition
Neuroendocrinology Stress Physiology Biomarker Analysis Cognitive Performance AI Systems
Suvir Aylawadi
SUVIR AYLAWADI
Chief Technology Officer
0+Years in Athletics
0Collective Coaching Years
0Training Cities
D1NCAA Proven
HPA On Campus

Our staff
travels
to you.

We bring our comprehensive, best-practice sport-specific training program directly to high schools, colleges, and private clubs across the nation. Five days of intensive training over a seven-day period, two hours per session, designed to maximize athletic development.

0Days of Training
0Day Window
0Hours Per Session
Request a Campus Visit
HPA National Training
04
Find Us

Four cities.
One standard.

01 Atlanta Georgia
02 Orlando Florida
03 St. Louis Missouri
04 Tampa Florida

Can't make it to us? We travel nationally to high schools, colleges, and clubs.

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What Champions Say

Proof in the results.

"

I watched my son transform through High Performance Athletics, not just physically, but mentally and socially. This program develops more than just athletes. It builds leaders and well-rounded individuals.

Shawn Marcelle
Shawn Marcelle
NCAA D1 All-American / Parent
"

High Performance Athletics is a rare commodity in the sports training world. The staff have exceptional technical expertise and the unique ability to understand holistic athlete development. Highly recommend.

Rachel Gross
Rachel Gross
Athlete
"

The results speak for themselves. This training system is a game-changer. I have seen athletes go from good to exceptional. If you want to take your team to the next level, this is where you need to be.

Matt Keraus
Matt Keraus
4x State Championship Coach / 3x MO Coach of the Year
"

Athletes from this program are not just prepared, they are ahead of the game. Their speed, agility, and mental toughness are unmatched. High Performance Athletics is where true champions are made.

Nathan Christiansen
Nathan Christiansen
NCAA D1 Head Coach / National Collegiate Recruiter

Your best Season Starts Now.

Champions are made in the off-season.

Train With HPA