Speed and Agility
Sport-specific speed training engineered to maximize explosive power, reaction time, and field agility through biomechanics-based programming.
Sport-specific speed training engineered to maximize explosive power, reaction time, and field agility through biomechanics-based programming.
Data-driven performance assessments tailored to your sport. We identify gaps and build personalized development roadmaps from the ground up.
Holistic fitness programs built beyond athletic performance. Strength, endurance, and functional movement that lasts a lifetime.
High-energy group sessions that build team chemistry, accountability, and elite-level performance across all ages and skill levels.
Science-backed training cycles that peak your performance at the right time. From pre-season prep to championship-day readiness.
Immersive coaching seminars for coaches ready to transform their entire programs with championship-proven methodology.
At High Performance Athletics, our mission is to enhance each athlete's natural ability to reach their maximum potential. Research-based best practices, customized and tailored to individual goals.
Our nationally recognized coaches hold a collective 95 years of championship-level experience at the professional, collegiate, and high school levels. From beginners to professional athletes, we have the knowledge, experience, and equipment.
Jason Greer founded High Performance Athletics after more than 25 years in education, administration, and athletics. Over a 15-year tenure with Orange County Public Schools he was named Coach of the Year ten times, leading programs at Timber Creek and Windermere High Schools that set school records, qualified for state championships, and consistently ranked among the top performers in Florida.
Jason now serves as Head Cross Country and Track and Field Coach at Windermere Preparatory School. His background as a school administrator, adjunct college professor, and classroom teacher shapes how HPA develops athletes: with the same structure, accountability, and long-term thinking that builds champions in the classroom.
Suvir Aylawadi is the Chief Technology Officer at High Performance Athletics and a student neuroendocrinology researcher. His work studying adolescent stress regulation, biomarker response under competition, and cognitive performance patterns forms the scientific backbone of what he built for HPA.
Suvir developed an AI-driven system for HPA that analyzes track meet performance data, timing variability, and training outputs to detect patterns in performance fluctuation and generate predictive insights for cognitive fatigue, neurological strain, and individualized training optimization.
His research established that peak athletic performance is inseparable from stress physiology and psychological state. At HPA, those findings translate directly into tools that give coaches a full-spectrum view of each athlete, connecting physical output with mental health indicators to drive smarter training, recovery, and competition strategy.
Suvir is the first author of an original multi-day study examining adolescent stress regulation during repeated chess competition, analyzing cortisol and testosterone responses alongside decision-making and performance metrics. He has been recognized with the Special Award for Outstanding Individual Research in Neuroendocrinology and Behavioral Psychology and 2nd Place, Senior Division, Behavioral and Social Sciences at the Dr. Nelson Ying Science Exposition, and his work has been published in the National High School Journal of Science.
We bring our comprehensive, best-practice sport-specific training program directly to high schools, colleges, and private clubs across the nation. Five days of intensive training over a seven-day period, two hours per session, designed to maximize athletic development.
I watched my son transform through High Performance Athletics, not just physically, but mentally and socially. This program develops more than just athletes. It builds leaders and well-rounded individuals.
High Performance Athletics is a rare commodity in the sports training world. The staff have exceptional technical expertise and the unique ability to understand holistic athlete development. Highly recommend.
The results speak for themselves. This training system is a game-changer. I have seen athletes go from good to exceptional. If you want to take your team to the next level, this is where you need to be.
Athletes from this program are not just prepared, they are ahead of the game. Their speed, agility, and mental toughness are unmatched. High Performance Athletics is where true champions are made.